39+ Breakfast Ideas Without Bread

37 Breakfast Ideas Without Bread

Healthy and nutritious breakfasts don't need to be difficult or time-consuming.

If you're looking for a quick, healthy breakfast that doesn’t require bread, we've got some ideas just below!

All of these recipes are simple enough for any skill level and will leave your mornings feeling light and energized.

What Can I Have With Eggs Instead Of Bread?

1. Bacon, Egg, and Cheese Roll-Ups

Bacon, Egg, and Cheese Roll-Ups

Bacon, Egg, and Cheese Roll-Ups are a low-carb breakfast that is SUPER satisfying. The recipe is easy to make with no bread required. They are so tasty!

Plus, it's perfect for busy mornings. Simply cook your bacon until crispy, then wrap it around a fried egg and cheese slice to make this dish. Voila! You're done.

Looking for the perfect ceramic frying pan to help you fry eggs and bacon perfectly every time? Look no further! Our Best Ceramic Frying Pans review will help you find the right pan for your needs.

2. Sweet Potato Toasts


This Sweet Potato Toasts With Smashed Avocado And Fried Eggs meal is a perfect way to start your day.

The sweet potato toast is a great way to get some carbs in the morning, and the avocado and eggs provide healthy fats and protein.

This meal is also gluten-free and dairy-free, making it an excellent option for people with food allergies or sensitivities.

3. Avocado Egg Boats

Avocado Egg Boats

Looking for a quick and easy breakfast recipe that is both keto and paleo-friendly? Look no further than Avocado Egg Boats. This simple recipe comes together in less than 30 minutes and is perfect for a healthy start to your day.

4. Sheet Pan Eggs

Sheet Pan Eggs

Sheet Pan Eggs is the perfect meal for breakfast if you’re looking for something easy and quick to make.

The best part about this meal is that it can also be adapted to your liking – you can add different vegetables, meats, or cheeses to the eggs.

This meal is also a great way to get your daily dose of protein.

5. Bacon Weave Breakfast Tacos

Bacon Weave Breakfast Tacos

Bacon is a great way to start the day, and when you put it in a breakfast taco, it's even better.

These tacos are made with a bacon weave, and they're topped with homemade salsa.

They're a hearty and healthy breakfast that will keep you full well past the mid-morning slump. Get this Bacon Weave Breakfast Tacos – Keto Diet recipe here.

6. Breakfast Tomatoes

Breakfast Tomatoes

This breakfast recipe is a great way to start your day. The tomatoes are stuffed with eggs and baked in the oven until they're just tender.

This Breakfast Tomatoes recipe is easy to follow, and it's a great way to get some protein in the morning.

7. Keto Vegetable Frittata

Keto Vegetable Frittata

A frittata is a great way to use up any leftover vegetables you might have in the fridge.

This recipe for a keto vegetable frittata is very easy to follow, and it only requires 4 simple ingredients.

You can customize this recipe with your favorite vegetables or use whatever you have on hand. Get this Keto Vegetable Frittata recipe here.

8. Cowboy Breakfast Skillet

Cowboy Breakfast Skillet

This Cowboy Breakfast Skillet is a hearty, filling meal that's perfect for a weekend breakfast or brunch. It's made with simple ingredients, including frozen potatoes, sweet Italian sausage, Vidalia onions, and eggs.

9. Peanut Butter Protein Pancakes

Peanut Butter Protein Pancakes

These pancakes are a healthy and delicious way to start your day! They are packed with protein from peanut butter and are sweetened naturally with bananas.

They are easy to make in the blender and yield a stack of light and fluffy pancakes.

You can top them with favorite toppings, such as maple syrup, bananas, or peanut butter. Get this Peanut Butter Protein Pancakes recipe here.

Don't know what pan to use for your next pancake recipe? Look no further! Our Best Pancake Pans review will help you choose the right one.

10. Paleo Sausage Egg McMuffin

Paleo Sausage Egg McMuffin

The Paleo Sausage Egg McMuffin is perfect for combination cooking for a breakfast meal that doesn't involve bread. The whole meal is gluten-free, keto-friendly, and satisfying.

11. Spinach, Goat Cheese & Chorizo Omelette

Spinach, Goat Cheese & Chorizo Omelette

This omelette recipe is a fun and easy way to enjoy a low-carb breakfast. The spinach, goat cheese, and chorizo combination makes it flavorful and filling. Get this Spinach, Goat Cheese & Chorizo Omelette recipe here.

If you're looking for the best pan for cooking omelette, make sure to check our review on the best omelette pans.

12. Keto Cream Cheese Pancakes

Keto Cream Cheese Pancakes

A versatile dish, Keto Cream Cheese Pancakes are quick and easy to prepare. They are the perfect addition to any breakfast.

These diabetic-friendly pancakes are also suitable for those on the keto diet.

Enjoy these low-carb pancakes by sprinkling them with a few berries or a drizzle of maple syrup.

13. Air Fryer Shredded Hash Brown Casserole

Air Fryer Shredded Hash Brown Casserole

This Air Fryer Shredded Hash Brown Casserole is a delicious, healthier version of the regular breakfast casserole. It's made with just a few simple ingredients, and it's so easy to make! This would be a great meal to enjoy for breakfast or brunch.

14. Paleo Breakfast Stacks

Paleo Breakfast Stacks

This Paleo Breakfast Stacks meal is hands down one of our favorite breakfasts.

It's filled with healthy fats, vegetables, and protein, all while tasting like your favorite breakfast sandwich.

There are endless varieties of breakfast stack combinations. Try any vegetables you have on hand in the morning to switch them up!

15. Almond Flour Waffles

Almond Flour Waffles

This Almond Flour Waffles recipe calls for only a handful of ingredients, most of which you probably already have in your pantry.

And best of all, each waffle has 6 grams of protein to help you feel full and satisfied.

16. Keto Sausage and Egg Sandwich

Keto Sausage and Egg Sandwich

This Keto Sausage and Egg Sandwich is a fantastic way to start your day. It's low in carbs, high in protein, and delicious. Plus, it's really easy to make - you'll have it ready in no time. So give it a try today!

17. Ham and Cheese Egg Cups

Ham and Cheese Egg Cups

If you're looking for a quick and easy breakfast recipe that is also low in carbs, then you'll love these Ham and Cheese Egg Cups.

They come together in just minutes and are perfect for a busy morning. Plus, they're so delicious that you'll feel like you're eating a decadent breakfast treat.

Breakfast Ideas Without Bread Or Cereal

18. Blueberry Chia Pudding

Blueberry chia pudding glass jar placed on cutting board

This Blueberry Chia Pudding is a healthy, satiating start to your day. The ingredients are simple and can be found at any grocery store!

You will need chia seeds, fresh or frozen blueberries, vanilla extract, and unsweetened almond milk for this recipe.

This is an excellent dish for people looking to cut down on sweeteners or for anyone with food sensitivities because it has no added sugars or dairy.

19. Mini Carrot Muffins

Mini Carrot Muffins

Mini Carrot Muffins make for a perfect breakfast on the go. They're healthy, delicious, and easy to grab and go.

They're incredibly moist and delicious. Plus, they freeze perfectly for an easy snack or breakfast during busy weeks!

20. Blueberry Acai Bowl

Blueberry Acai Bowl

Blueberry Acai Bowl is a great breakfast option if you're looking for something filling and nutritious.

They're made with 6 simple ingredients, most of which you probably already have in your kitchen.

The best part is, you can customize them to your liking. If you don't like blueberries, feel free to use another fruit instead.

21. Healthy Granola 

Healthy Granola

Granola is a great breakfast meal because it is nutritious and filling. It is also a great source of fiber, which can help you feel full and satisfied throughout the morning.

This healthy granola recipe is quick and easy to make, and it always tastes delicious.

22. Brunch-Style Portobello Mushrooms

Brunch-Style Portobello Mushrooms

Portobello mushrooms are so versatile! They can be roasted, fried, grilled, baked, turned into a soup, breaded and seared; we could go on and on.

The thing is that they're super healthy for you! And vegetarian. Get this Brunch-Style Portobello Mushrooms recipe here.

23. Raspberry Chia Pudding With Granola

raspberry chia pudding in glass jar

Chia pudding is an excellent breakfast option for those looking to enjoy their favorite sweet treat while still sticking within healthy eating guidelines.

The versatile recipe can be customized with various fruits or vegetables, providing endless possibilities that will keep you coming back again and again!

Get this Raspberry Chia Pudding With Granola recipe here.

24. Sweet Potato and Andouille Hash

Sweet Potato Toasts

Sweet Potato and Andouille Hash is a delicious and easy meal to make. It's perfect for a weekday breakfast.

The sweet potatoes and andouille sausage are cooked in a skillet until nice and crispy. The cinnamon and cumin give the dish a wonderful flavor.

25. Cornflake-Coated Crispy Bacon

Cornflake-Coated Crispy Bacon

Cornflakes make for an irresistible crispy coating, but you can change it up by using crushed corn flakes, quick-cooking oats, panko bread crumbs, or crackers.

Thin-sliced bacon cooks quickly, so be sure to keep an eye on it while it's frying.

Try sprinkling the bacon with brown sugar before baking it in the oven for added flavor. Get this Cornflake-Coated Crispy Bacon recipe here.

26. Sugar-Free Oatmeal Date Cookies

Sugar-Free Oatmeal Date Cookies

These Sugar-free Oatmeal Date Cookies are a great way to satisfy your sweet tooth without any of the guilt.

These cookies are made with only natural ingredients so that you can enjoy them without any worry.

27. Rise and Shine Parfait

Rise and Shine Parfait

Rise and Shine Parfait is really easy to make. You just have to start with a base of plain or vanilla yogurt.

You can then add whatever fruit you want or whatever is in season! It's so easy to personalize it to your taste buds. It's the perfect breakfast on the go for busy mornings!

28. Vegan No-Bake Peanut Butter Cookie Dough Bars

peanut butter cookie bars for breakfast

These Vegan No-Bake Peanut Butter Cookie Dough Bars are the perfect snack to satisfy your sweet tooth without compromising on taste or healthy fats.

They're made with peanut butter flavor, and have subtle hints of salt that will make them absolutely irresistible!

Healthy Breakfast Ideas Without Bread

29. Instant Pot Yogurt

Instant Pot Yogurt

Instant Pot Yogurt is a great way to get your yogurt on the go. Making yogurt can be a fun project to do with your kids.

They'll love watching the Instant Pot work its magic! And in a few hours, you'll have delicious homemade yogurt to enjoy.

30. Vanilla Green Tea Smoothie

Vanilla Green Tea Smoothie

This Vanilla Green Tea Smoothie is the perfect blend of classic flavors! The rich, creamy smoothie is healthy, delicious, and perfect for breakfast or an afternoon pick-me-up.

31. Quinoa Fruit Salad with Honey Lime Dressing

Quinoa Fruit Salad with Honey Lime Dressing

This Quinoa Fruit Salad with Honey Lime Dressing is a perfect breakfast meal. It is light and refreshing and will help start your day off right.

The salad is packed with healthy and nutritious ingredients, including quinoa, fruit, and honey-lime dressing.

32. Coconut Mango Chia Pudding

coconut mango chia pudding and fruits

This recipe is a refreshing twist on an old classic that you'll want to enjoy during these hot summer days.

The sweetness of the mango goes well with my extra creaminess - no need for honey or maple syrup! Get this Coconut Mango Chia Pudding recipe here.

33. Healthy No-Bake Cereal Bars

Healthy No-Bake Cereal Bars

Looking for a healthy breakfast that's easy to make? Look no further than these amazing No-bake Cereal Bars! They're packed full of nutritious ingredients like dates, seeds, oats, and berries, and they're gluten-free and vegan friendly.

34. Blueberry Smoothie

Blueberry Smoothie

This Blueberry Smoothie is super easy to make, and it's perfect for a quick snack or breakfast on the go.

All you need is some frozen blueberries, yogurt, milk, and honey. You can lend everything in a blender or use a straw to mix the ingredients in a bowl.

35. Cauliflower Bagels

Cauliflower Bagels

This Cauliflower Bagels recipe is perfect for a hearty breakfast. The cauliflower gives the bagels a nice texture and flavor, while the everything bagel seasoning provides a delicious salty and savory flavor.

36. Healthy Hot Chocolate Quinoa Flakes

Healthy Hot Chocolate Quinoa Flakes

This recipe is full of protein and fiber, making it a perfect breakfast for those on the go or with long commutes. So what's in this bowl that'll get your morning off to the right start?

It starts with a delicious quinoa base, topped with fresh fruit and pomegranate seeds for an extra burst of antioxidants.

To keep things interesting, dark chocolate chunks are swirled throughout and sprinkled on top for a little different flavor! Get this Healthy Hot Chocolate Quinoa Flakes recipe here.

37. Weet-Bix Bliss Balls

Weet-Bix Bliss Balls

These Weet-Bix Bliss Balls are perfect for a quick and easy breakfast on the go.

Simply grab a couple of bliss balls and eat them on your way to work or school. They're also a great snack to have when you're feeling hungry.

38. Overnight Oats With Banana And Nuts

putting sliced banana into jar

Overnight oats are a go-to for breakfast during busy mornings and warmer months since you don't have to linger near the stove anymore.

This easy recipe can be prepped in 5 - 10 minutes, saving time on your day! Get this Overnight Oats With Banana And Nuts recipe here.

39. Honey-Vanilla Yogurt Fruit Salad 

Honey-Vanilla Yogurt Fruit Salad

This Honey-Vanilla Yogurt Fruit Salad is a great dish to have if you crave something sweeter than fruits for breakfast.

The honey vanilla tastes like the traditional sweet yogurt, which you would find in cereal or on top of ice cream.

40. Quinoa And Chia Porridge

quinoa and chia porridge

This Quinoa And Chia Porridge makes for a hearty, healthy breakfast.

Quinoa is a complete protein, meaning that it contains all nine essential amino acids.

Chia seeds are also a great source of protein and fiber, omega-3 fatty acids, and antioxidants.

Together, these two ingredients make for a filling and nutritious breakfast.


We hope you have found this post interesting and are looking forward to waking up with a breakfast that's healthy, filling, easy-to-make, or just simply tastes fantastic. What is your favorite type of breakfast? Let us know in the comments below!

Tammy Kennedy
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