33 Popular Asian Breakfast Ideas For Your Morning Meals

33 Popular Asian Breakfast Ideas For Your Morning Meals

Asian food is one of the most popular cuisines in the world. And with so many exciting dishes to choose from, it's no wonder!

But some dishes are trendy for breakfast. Here are 33 delicious Asian breakfast ideas for you to get inspired!

Asian Breakfast Sandwich Recipes

1. Vietnamese Chicken Banh Mi

Vietnamese Chicken Banh Mi

This Vietnamese Chicken Banh Mi is perfect for breakfast with hard-boiled eggs, fresh herbs, and pickled carrots sandwiched between two crusty pieces of bread.

One of the best things about this sandwich is that it can be prepped a day in advance and then just assembled in the morning.

2. Ogura Toast

Ogura Toast

Ogura Toast is a unique Japanese dish. The sweet azuki red bean paste is made up of beans and sugar and can be found in deserts all over Asia.

With a flavor reminiscent of that of sweet potato, this simple recipe is sure to satisfy your cravings for something new.

This dish is best served with shokupan bread, but any thick-sliced white bread will do the trick.

3. Vietnamese Fried-Egg Sandwich (Bánh Mì Trứng)

Vietnamese Fried-Egg Sandwich

The egg and the pate combination make it delicious - not to mention that it just melts in your mouth because of all that eggy goodness.

The cucumber adds a refreshing crunch to the flavor profile and gives the dish some tanginess.

And last but not least - the sweet pickled carrots and daikon radish make this dish perfect. That's right - it's got flavor, texture, and color! Get this Vietnamese Fried-Egg Banh Mi Recipe here.

4. Asian Inspired Hummus Breakfast Toast

Asian Inspired Hummus Breakfast Toast

Delicious, nutritious, and perfect for summer! This meal is just what you need for a lazy Saturday morning brunch.

It's great because it takes minutes to prepare, and you can throw in whatever veggies you want.

We would recommend some cherry tomatoes, zucchini slices, or spinach. It is so versatile! Hope this dish inspires you to get creative with your brunches. Get this recipe here.

Asian Breakfast In A Bowl Ideas

5. Japanese Breakfast Bowl 

Japanese Breakfast Bowl

It's just rice with some veggies on top, but it tastes so good. The rice is seasoned with furikake and ochazuke wakame, the traditional Japanese seasonings.

Of course, you can always spice up your breakfast bowl however you like (just make sure to use ingredients that don't spoil quickly). Get this Japanese Breakfast Bowl recipe here.

6. Vietnamese Pho

Instant Pot Chicken Pho

If you've ever wanted to try something new for breakfast, hop on over to The Forked Spoon and get the recipe for Vietnamese Pho.

Its beef broth is made with fragrant spices and with chewy noodles. Plus, you can add your favorite veggies and fresh herbs for a personalized touch.

7. Asian Vermicelli Noodle Bowl

Asian Vermicelli Noodle Bowl

Asian Vermicelli Noodle Bowl for breakfast is a simple, healthy, and tasty dish. You may eat it at any time of the day, not just for breakfast! The best part about the meal is that it's quick and requires very few ingredients.

8. Creamy Wheat Berry Porridge

Creamy Wheat Berry Porridge

Creamy Wheat Berry Porridge with gingered blueberry topping is a meal that even the pickiest eaters would enjoy. That's because it has all of the healthy ingredients. Feel free to play with toppings and add what you find at your nearest grocery store.

9. Thai Pineapple Fried Rice

Thai Pineapple Fried Rice

This Thai Pineapple Fried Rice is our favorite! It’s crazy easy to make, super healthy, and good for you too. Not only that, it’s so colorful!

You won’t even need to go on vacation to Thailand because this dish will make you feel like you did - without the jet lag!

Chinese Breakfast Ideas

10. Dumplings


Dumplings are an easy meal that is surprisingly delicious! The hardest part is the crease on the edge of the dough, but this Simple Dumpling Recipe has instructions on how to do it.

It's not too hard to make (and it only consists of a few ingredients!) and is perfect for dipping in whatever sauce your heart desires!

11. Chinese Tea Egg

Chinese Tea Egg

If you're in the mood for a savory dish with some spice, these Chinese Tea Eggs are perfect. The dark color of the tea seeps into the eggshell, which makes for a beautiful color change.

12. Hainan Breakfast Noodle Soup

Hainan Breakfast Noodle Soup

The Hainan Breakfast Noodle Soup is prevalent street food in China. It is often eaten for supper, but it is also perfect for breakfast.

These stalls make their noodles by hand, but if it's more necessary on your time to save money, then Filipino "luglug" noodles are your best bet.

13. Steam Bao Buns

steam bao buns

The Steamed Bao Buns are a soft and fluffy bun that's made with delicious dough. You can fill them with your choice of meat, vegetables, or sauce.

The best part about the recipe is that it's really easy to make, and you can use either a stove or a steam oven.

14. Chinese Ji Dan Bing (Egg Crepe)

Chinese Ji Dan Bing

Chinese Ji Dan Bing is a traditional and popular Taiwanese breakfast that many locals eat daily.

This breakfast consists of beaten eggs being cooked on a hot plate and then topped with a thin crêpe, which some people call a pancake.

This is then flipped over and filled with assorted fillings. The roll is then brushed with a savory and umami sauce, making this breakfast simple and inexpensive.

15. Youtiao (Chinese Doughnuts)


Youtiao is deep-fried doughnuts eaten for breakfast in China but is also delicious at other times.

Youtiao is made of a pasta dough stretched into long strands and then deep-fried on one end. You may enjoy these doughnuts plain or with a bit of sweet soy sauce.

Healthy Asian Breakfast Recipes

16. Okayu (Japanese Rice Porridge)

Japanese Rice Porridge

The Okayu is a simple yet heavenly dish made with the healthiest ingredients possible.

You can make this Japanese Rice Porridge with only two ingredients: Japanese short-grain rice and water. This dish is perfect for those looking to lose weight since it’s low in calories and quite filling.

17. Pakistani Halwa Poori (Flatbread With Pudding)

Pakistani-Halwa -Poori

Halwa Puri is hands down the best breakfast ever. It's like a sweet and savory party in your mouth. It is made up of flatbread fried to perfection, with melted, sugary semolina dough.

18. Kimchi Pancakes (Kimchi Buchimgae)

Kimchi Pancakes

Kimchi Pancakes are a delicious way to use up leftover kimchi. The batter helps to mellow the kimchi flavor, and the crispiness of the pancake alongside this softness is to die for.

19. Rava Upma

Rava Upma

This is a humble recipe that takes only a few minutes to get ready, but it's full of flavor! The ingredients are simple, and you can make this dish at any time.

If you're in the mood for something light and low-calorie, then Rava Upma is one of the best options.

20. Miso Oatmeal With Kale And Avocado

Miso Oatmeal With Kale And Avocado

This healthy breakfast is the perfect way to start your day! You can cook this Miso Oatmeal With Kale And Avocado recipe for a breakfast that is both filling and energizing.

21. Okonomiyaki – Japanese Savoury Pancakes


Okonomiyaki is a delectable dish that you should try. The ingredients are very affordable, and you can make this for your whole family.

It takes 30 minutes or less to cook, so it’s perfect if you don’t have much time to cook at the moment. If you don’t like one of the ingredients, just take it out!

22. Oats Idli

Oats Idli

Oats Idli is like a savory pancake with lots of veggies mixed in. It's not something you can whip up in half an hour, it takes time and patience, but we guarantee that you’ll be hooked for life if you make this recipe.

It has the sweetness from the grated carrot, savory flavors for everyone, and they're so light and fluffy- perfect for breakfast or lunch.

23. Sambal Telur (Egg Sambal)

Sambal Telur

Sambal Telur is a delicious and unique Indonesian dish perfect for breakfast, lunch, or dinner! Hard-boiled eggs are lightly pan-fried to create a thin crispy layer on the skin and then smothered in addicting sambal sauce.

24. Japanese Omurice (Fried Rice Omelette)

Fried Rice Omelette

This dish is a favorite go-to dish in Japan and is part of the yoshoku category. Who can resist fried rice omelette?

It's a simple recipe that most home cooks can make with ketchup, rice, and an omelette. This Japanese Fried-Rice Omelette recipe will delight your taste buds.

If you want to taste the best omelette, it is important to choose the right pan to cook it in. Make sure to check our review of the best omelette pans for more information.

25. Kimchi Fried Rice With Bacon And Eggs

Kimchi Fried Rice With Bacon And Eggs

This is a quick meal that you can whip up any day of the week, eggs, bacon, and kimchi on top of some rice. A must-try if you're a beginner of Asian home cooking! Get this Bacon Kimchi Fried Rice recipe here.

26. Filipino Tamales

Filipino Tamales

Suppose you're looking for a traditional Filipino meal. In that case, this one is sure to hit the spot! Filipino Tamales are wrapped in banana leaves and consist of rice flour, shredded chicken, salted duck egg, and other ingredients.

If you're feeling especially adventurous, pair these with some carabao milk (a type of cattle milk native to the Philippines).

27. Scallion Waffles

Scallion Waffles

Scallion Waffles are tasty: they're packed with delicious Asian flavors, and they're topped off with your favorite stir fry. If you love the taste of scallion pancakes, these waffles are a delightful alternative.

28. Sri Lankan Kiribath (Coconut Milk Rice)

Sri Lankan Kiribath

Sri Lankan Kiribath is a great way to start the new year, celebrating the occasion with friends and family.

This traditional Culinary dish includes rice that has been cooked in coconut milk, then steamed with cinnamon powder- sugar. It's delicious on its own or with curry too.

29. Roti Canai – Roti Paratha

Roti Canai – Roti Paratha

A recipe for the popular Indian dish, Roti Canai. This yummy dish is a flaky flatbread served with butter and your choice of toppings such as cheese, jam, or Nutella. The crispy pastry-like dish is cooked in a non-stick frying pan.

30. Asian Prawn Omelettes

Asian prawn omelets

Here's a delicious recipe for Asian prawn omelettes. Drizzled with a tangy Asian dressing, this prawn omelette packs a flavor punch without being too heavy or unhealthy. You can serve it to people who have just woken up in the morning or as a quick dinner.

31. Blackeyed Beans – Upma/Semolina Porridge

Semolina Porridge

It's a thick porridge from dry roasted semolina with various seasonings and or vegetables added during cooking. Upma is served with chutney, lime slices, or pickles as per individual preferences. Get this Blackeyed - Beans Upma Porridge recipe here.

32. Hong Kong Egg Tarts

hong kong egg tart

The Hong Kong Egg Tart tastes like a crispy pastry crust filled with a sweet, creamy custard. The entire thing is topped off with the right amount of brown sugar that gives it that irresistible smell and taste.

33. Korean Egg Rolls

Korean Egg Rolls

Korean Egg Roll (Gyeran Mari) is a dish that is very similar to an omelette but a little firmer and chewier. It's wonderfully soft, fluffy, savory, and mild. The addition of green onions makes it a perfect banchan. All in less than 20 minutes!


If you're looking to wake up with a little more zing in the morning, these Asian breakfast ideas are sure to do the trick.

All of these dishes will leave you satisfied and ready to tackle your day ahead. Which dish was most appealing? Let us know in the comments below so we can add it to our list! Happy cooking, everyone!

Tammy Kennedy
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